Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious MindBy
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An uplifting and calming collection of journal prompts and coloring pages to ease an anxious mind, from the popular Instagram artist behind @positivelypresent.
Journalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time.
By Dani DiPirro